Tendonitis

Tendons serve as the critical link between muscles and bones, varying significantly in size and shape, from the tiny tendons in your fingers to the larger ones found in your legs. Together with muscles, tendons facilitate movement in your joints.

Irritation of the tendons leads to tendonitis, which can result from overuse, injury, anatomical abnormalities, or medical conditions like arthritis and diabetes. This condition frequently affects the shoulder, elbow, wrist, knee, and heel.

The hallmark symptoms of tendonitis include pain and tenderness, particularly around a joint. Pain may intensify with movement or physical activity and can also occur at night. The skin over the affected tendon may appear warm and red.

A physician can diagnose tendonitis by evaluating your medical history and conducting a physical examination. It's important to inform your doctor of any factors that might have contributed to your condition. The examination will often include assessing your muscles and tendons, as well as testing specific movements against resistance.

A range of treatment options is available to alleviate pain and inflammation caused by tendonitis. Your doctor might suggest using a splint, cast, or brace to immobilize the affected tendon during the healing process. Treatment may also include ice application, anti-inflammatory medications, or cortisone injections. Physical or occupational therapy can aid in restoring function and preventing future injuries.

In cases of chronic tendonitis, surgical intervention may be necessary to address persistent inflammation or degeneration. Surgery might be required to repair ruptured tendons caused by chronic conditions. The surgical approach varies based on the specific tendon and the nature of the injury.

Recovery from tendonitis is personalized and depends on various factors. Your doctor will provide guidance on what to expect during your recovery journey.